Rachel Brooks is a skilled clinician and supervisor with over 20 years of therapeutic experience. She creates a safe, supportive, and encouraging environment for her clients, utilizing an integrative approach to help them develop long-term skills for coping and problem-solving. Rachel is dedicated to empowering individuals to lead fulfilling lives. Her belief in exploring the depths of oneself and understanding the impact of early relationships on present coping strategies guides her practice. She works with individuals and couples on a diverse range of issues and has a special interest in supporting females and young adults (18+) through late adulthood. Rachel addresses concerns such as anxiety, depression, peri/postnatal challenges, parenting issues, longstanding stress or trauma, confidence-building, relationship difficulties, and navigating life transitions. Her compassionate approach and expertise make her a valuable ally in fostering positive life changes.