Roger Neal Hess

Roger Neal Hess, PhD, is a dedicated Clinical Psychologist specializing in helping adults and elders navigate challenges such as anxiety, depression, and relationship issues. With a strong foundation in Cognitive Behavioral Therapy (CBT), which he considers a learner-friendly skill set, Roger empowers individuals to heal old wounds and develop new awareness that fosters personal growth. He emphasizes that anxiety control is a skill that can be learned, and he equips his clients with motivation and practical tools to reclaim their energy and vitality. Incorporating mindfulness practices into his sessions, Roger creates a space where clients can manage their moods and reduce stress through techniques like guided meditation, imagery, and full breathing exercises. Trained under the renowned Drs. Albert Ellis and David Burns, he draws on a wealth of knowledge and natural methods to modify nervous system habits. Additionally, Roger offers dream interpretation, utilizing the Gestalt approach for those who seek a deeper understanding of their subconscious. With a compassionate approach, he is committed to supporting individuals on their journey to emotional well-being and resilience.