Lauren Ehrenreich

Lauren Ehrenreich, a dedicated Clinical Social Worker and Therapist with a passion for holistic psychotherapy, views each therapeutic relationship as unique and deserving of a broad and individualized approach. Specializing in supporting teens and adults, she guides her clients through the complexities of their struggles and experiences, empowering them to harness their strengths for meaningful change in their lives and relationships. With a keen understanding of child development, Lauren also provides parent guidance across all ages, helping families navigate the intricacies of childhood challenges and promoting unique developmental insights. Her expertise encompasses a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Trauma-Informed care, and Dialectical Behavior Therapy (DBT). Lauren recognizes the interconnectedness of biological, psychological, social, and systemic factors in personal struggles, fostering holistic solutions to help individuals uncover their best selves and derive meaning from their experiences. In an understanding environment where suffering is acknowledged—be it through loss, trauma, or mental health concerns—she builds safe and trusting relationships. This foundation enables her clients to cultivate the awareness and skills necessary to navigate their internal and external challenges and work toward deep understanding and resolution.