Cynthia Woods

Cynthia Woods, a licensed Professional Clinical Counselor (LPCC-S), understands that frustration, heartache, and distress are painful experiences that everyone encounters at some point in their lives. She recognizes the courage it takes to seek help and is dedicated to providing the support her clients need through Foundational Counseling Services. Cynthia's Foundational Approach fosters a caring and supportive environment where individuals can identify and explore the challenges that hinder a more rewarding life. Her purpose is to empower clients to gain insight and develop tools necessary for moving beyond painful experiences and disappointing aspects of life, while exploring their core longings for Love, Security, Understanding, Purpose, Significance, and Belonging. With extensive experience working with preteens, children, teens, and adults, Cynthia addresses a variety of issues including Depression, Anxiety, PTSD, ADHD, Grief, and Adoption-related Attachment concerns. She offers therapeutic modalities for individuals, couples, and groups, creating a safe, non-judgmental space for healing. Cynthia is particularly skilled in trauma-focused therapies and provides avenues for clients to process their feelings on a deeper level, navigate military deployments and reintegrations, and facilitate Anger Management and Domestic Violence Classes. Her compassionate care has proven successful in helping clients build strengths, develop coping skills, and increase confidence, acceptance, and independence for improved mental health and overall functioning.