Mary Riposo

Mary Riposo is a dedicated counselor (LPCC) who believes that taking the step to engage with therapy marks the beginning of prioritizing self-care. She is passionate about supporting clients as they learn valuable skills to manage and overcome their struggles, ultimately creating a brighter future for themselves and their loved ones. With expertise in addressing top issues such as depression, anxiety, and trauma-related challenges, Mary offers a comprehensive approach to therapy. Her work includes a strong commitment to the LGBTQ community and their partners, as well as individuals seeking to better understand their sexuality. Mary has significant experience with personality disorders and the complexities of coping with chronic illness. She embraces a strengths-based perspective, viewing counseling as a powerful tool for empowerment, insight, and skill development that enhances the overall quality of life. Her therapeutic techniques include Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), which she employs in individual, couple, and group settings. For those facing difficulties, Mary emphasizes that they are not alone on their journey toward healing and growth.