Chantel Lockwood is a dedicated Clinical Social Worker and Therapist specializing in individual therapy for teens and adults. Understanding the complexities of life, she embraces the challenges that can arise from depression, anxiety, traumatic experiences, and navigating family relationships. With a compassionate approach, Chantel believes that life, while difficult, doesn't have to be a constant struggle. By utilizing her expertise in solution-focused therapy, Mindfulness, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), and Emotional Freedom Technique (EFT), she equips her clients with the necessary skills and tools to overcome obstacles and achieve the life they truly desire. Her diverse range of therapeutic modalities reflects her commitment to fostering a healing environment where individuals can release old patterns and create positive changes. For those hesitant about seeking counseling, Chantel offers the opportunity for free phone consultations, encouraging anyone to take that first step with just a simple phone call.