Dr. Alla Andelman is a dedicated psychologist who understands that life can present challenges, with or without mental disorders. She believes that regardless of the severity of one's struggle, professional support can be essential. Dr. Andelman emphasizes the importance of self-empowerment as a key component to navigating life's difficulties. Her approach includes providing guidance and life skills to help individuals manage overwhelming challenges effectively. With experience in treating a range of issues, including mood disorders, trauma, and PTSD, she has successfully worked with a diverse clientele, from average adults to combat veterans, students navigating their futures, and retirees seeking fulfilling lives. Dr. Andelman is skilled in multiple therapy modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), interpersonal therapy, and existential therapy, allowing her to tailor her approach to meet the unique needs of each client. Together, she collaborates with individuals to set therapeutic goals and fosters an environment of self-empowerment to help them create the life they deserve.

Stacey Donahue is a Licensed Clinical Social Worker (LCSW-R) with a rich history of service in the Western New York community since 1997. Throughout her career, she has dedicated herself to empowering individuals from various backgrounds and addressing a wide range of mental health issues, including anxiety, depression, relationship challenges, chronic pain, and trauma. With a wealth of experience gained from working across multiple agencies, Stacey has developed a profound understanding of how dual-diagnosis conditions can influence mental well-being. She offers therapy tailored to adolescents and adults, utilizing techniques such as EMDR (Eye Movement Desensitization and Reprocessing) and MBSR (Mindfulness-Based Stress Reduction). Her commitment to effective therapy extends beyond conventional talk therapy; she emphasizes the importance of coping strategies for achieving meaningful success. Alongside her specialties in anxiety, depression, and trauma, Stacey is adept at assisting those facing chronic pain due to accidents or persistent health conditions. She believes that grasping the complexities of one's medical struggles is just as vital as understanding the psychological aspects in order to support the whole person.

Tom Fronczak is a licensed clinical social work psychotherapist in NY, RI, and MA, recognized as a Board Certified Diplomate in Clinical Social Work. With 38 years of clinical experience, he provides evidence-based care infused with respect and dignity, honoring the strengths and resilience of his clients. Tom offers individual and couples therapy via Telehealth throughout NY, RI, and MA, creating a compassionate and holistic therapeutic environment for both adults and adolescents (16+ years old). As a trained yoga and mindfulness meditation instructor, he integrates mindfulness-based techniques into his sessions. His specialties include treating depression, anxiety, ADHD, relationship issues, life transitions, grief and loss (including pet loss), lifestyle impacts on health and wellness, and concerns surrounding alcohol use and sexuality, particularly for individuals identifying as LGBTQIA+. Tom believes in a collaborative therapy approach, where client and therapist co-create successful outcomes. He views reaching out for support as an empowering act of self-care, emphasizing that no one navigates life alone and that prioritizing self-care is vital for overall health and wellness.