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White Plains, NY

White Plains, NY

White Plains, New York, is a vibrant suburban city that seamlessly blends urban amenities with community living. This multicultural locale has witnessed significant urban renewal aimed at enhancing commercial activity while providing affordable housing, thereby promoting economic stability for its residents. However, disparities in income and access to education persist, particularly affecting the city's diverse population. These socio-economic determinants can contribute to various mental health challenges, including anxiety and depression, particularly within underserved communities. Fortunately, White Plains is responsive to these needs, with a variety of mental health resources available. Residents can find support through numerous local services, including outpatient programs, crisis intervention, and community education initiatives aimed at promoting overall well-being. This directory serves as a gateway for individuals and families seeking the mental health resources necessary for recovery and resilience in an evolving urban landscape.

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White Plains, NY Therapists
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Elise (bourgeois-) Munoz

Elise (bourgeois-) Munoz

White Plains, NY
Clinical Social Work/therapist, MSW
Elise Bourgeois-Munoz, a seasoned clinical social worker and therapist, embodies a deep commitment to enhancing the happiness and well-being of her clients at Feeling Good Psychotherapy. Drawing inspiration from Aristotle’s philosophical teachings on happiness, she believes it is a profound ambition for all human beings, fostering a belief in its attainability through personal cultivation. Elise employs evidence-backed strategies, including cognitive-behavioral therapy (CBT), to guide her clients. With over 15 years of experience, she has skillfully assisted individuals across various age groups in their journeys to recovery from anxiety, panic disorder, OCD, and depression. Her empathetic and client-centered approach ensures that each therapeutic relationship is tailored to meet the unique needs of those seeking support. For individuals grappling with the painful emotions of anxiety and depression, Elise offers a compassionate partnership in the pursuit of healing and recovery—acknowledging that they do not have to endure their struggles alone.
Specialties
Depression Obsessive Compulsive Disorder Panic Attacks Recovery
Jessica Aron

Jessica Aron

White Plains, NY
Psychologist, PSYD
Dr. Jessica Aron is a compassionate psychologist dedicated to supporting individuals facing overwhelming stress, depression, anxiety, and challenges related to eating disorders. With a wealth of experience, she specializes in helping both teens and adults develop essential skills for improving mood and fostering a healthier relationship with food and body image. Jessica works collaboratively with her clients to create personalized therapy plans designed to facilitate positive transformation and personal growth. Her clinical expertise encompasses a range of issues, including trauma-related concerns, personality disorders, and life transitions. Trained in dialectical behavior therapy (DBT), mindfulness techniques, and psychodynamic psychotherapy, Dr. Aron believes that everyone possesses the potential for meaningful change when equipped with the right support. She is deeply passionate about empowering individuals and creating a safe space for healing and self-discovery.
Specialties
Anxiety Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress
Lynne Byrne

Lynne Byrne

White Plains, NY
Licensed Professional Counselor, EDM
Lynne Byrne is a dedicated Licensed Professional Counselor (LPC) with a profound commitment to fostering a fulfilling and meaningful life for her clients. At Thrive Psychotherapy Services, LLC, she believes that achieving a sense of well-being, purpose, and connection often requires confronting challenges head-on. Specializing in Cognitive Behavioral Therapy (CBT), Lynne employs a collaborative and results-driven approach to assist clients in overcoming anxiety, depression, relationship issues, and various other life obstacles. She also utilizes a diverse range of therapy types, including Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Dialectical Behavior Therapy (DBT), tailored to each individual's needs. With dual master's degrees in Mental Health Counseling from Teachers College, Columbia University, Lynne brings a wealth of knowledge and expertise to her practice. Her supportive and compassionate style lays the foundation for a collaborative partnership characterized by trust and mutual respect. For those who take the courageous step towards therapy, Lynne is honored to join them on their journey towards thriving.
Specialties
ADHD Alcohol/Drug Use Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life

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White Plains, NY

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White Plains, NY

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Housing Assistance

White Plains, NY

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Food Pantries & Support

White Plains, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

White Plains, NY

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