Penelope Yates, LCSW, is dedicated to helping individuals, from preteens to adults, navigate the challenges of anxiety, depression, and past trauma. With years of experience in research-backed therapy modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Cognitive Processing Therapy (CPT), she crafts personalized treatment plans that align with each client's unique journey. Her warm and flexible approach meets clients where they are, offering a blend of structure and creativity that resonates particularly well with those in the performing arts and creative fields. Known for her compassionate listening and innovative techniques, Penelope equips her clients with effective skills to manage difficult thoughts and emotions. By fostering a genuine therapeutic alliance, she empowers individuals to achieve not just recovery, but lasting wellness. With a focus on goodness of fit in therapy, she is passionate about connecting with clients to create a nurturing and transformative space.