Find a Therapist

Elise McMullen is a dedicated counselor with a M.A. in Mental Health Counseling and a strong background in both sports psychology and career/executive coaching. She understands that the relationship between client and therapist is vital to effective therapy, which is why her approach is both supportive and collaborative. Elise employs a warm, empathic, and non-judgmental style, coupled with honesty and directness, to create a comfortable space for clients. By utilizing holistic and evidence-based methods, she customizes treatment plans tailored to each individual's unique needs. Elise’s primary focus is to alleviate daily symptoms and then empower individuals with practical coping skills and strategies to not just survive, but truly thrive. Through insightful collaboration, she guides clients towards greater awareness and personal growth, helping them become their best selves. With extensive experience as a therapist and career counselor at universities and non-profits, Elise specializes in addressing anxiety, perfectionism, relational concerns, life transitions, low self-esteem, and learning disabilities.

Sherwood Mcphaul is a dedicated Clinical Social Worker and Therapist, LCSW-R, who specializes in helping individuals navigate the complexities of their emotional and relational struggles. Clients seek Sherwood's expertise for a range of issues, including anxiety, depression, family conflict, and intimacy problems. Underlying feelings of being stuck or trapped in destructive patterns are often addressed in the therapeutic relationship, which serves as a powerful tool for change. Sherwood creates a safe and supportive therapeutic environment where clients can explore difficult emotions and behaviors that hinder overall life satisfaction. With a collaborative and individualized approach, Sherwood focuses on facilitating self-awareness and personal growth, drawing from a strong foundation in humanistic, egalitarian, and interpersonal perspectives. Specializing in complex trauma-informed treatment and psychoanalytic methods, Sherwood also addresses significant topics such as gender and sexuality, physical and sexual trauma, as well as symptoms of anxiety and depression. Through the journey of psychotherapy, clients can expect to gain clarity on their experiences, paving the way for a more fulfilling and enriched life.

Ally Neuman is a skilled Clinical Social Worker and Therapist (LCSW) who understands that beginning psychotherapy can be both hopeful and daunting for many individuals. Clients often find themselves pondering how their story will be received and the tangible benefits therapy can provide in resolving their issues. Ally's mission is to guide clients in recognizing their emotions and understanding how these feelings interact with their minds and bodies. She emphasizes the importance of balancing thoughts with emotional experiences, as this awareness is crucial for healing. In her practice, she helps individuals connect with their emotions, the key to overcoming challenges such as anxiety, depression, and low self-esteem. With a focus on skillfully navigating life's transitions—such as dating, marriage decisions, parenthood adjustments, and processing trauma—Ally integrates mind-body therapies into her sessions. Her approach combines openness and compassion, making her a trusted ally in addressing personal growth, relationship dynamics, and emotional health issues. She is committed to creating a supportive environment where clients can meet life's challenges with increased ease and confidence.

Dr. Marley Oakes is a dedicated psychologist with over 20 years of experience in the mental health field. She believes that psychotherapy is a valuable opportunity for individuals to achieve greater fulfillment in life. Dr. Oakes commends those seeking therapy, whether for the first time or after a break, as they take significant steps towards self-growth. Known for her compassionate and non-judgmental demeanor, she has worked with a diverse clientele, addressing issues such as depression, anxiety, relationship difficulties, family conflict, and perfectionism. Operating primarily from a psychodynamic perspective, she offers an explorative and supportive approach, making individuals feel understood and valued in their journey. Alongside individual psychotherapy, Dr. Oakes specializes in couples therapy, pre-marital counseling, and family therapy, particularly regarding divorce, custody, and co-parenting challenges. Her insight and versatility in handling a wide range of psychological issues make her a trusted partner in the therapeutic process.

Dr. Olivia Mora-Lett is a compassionate private psychotherapist who employs a holistic, person-centered, strength-based approach to facilitate healing from the inside out. Her practice is tailored to allow clients to progress at their own pace and comfort level. Dr. Mora-Lett specializes in resolving inner conflicts that impact her clients' lives, guiding them toward achieving a balanced and fulfilling life. With over 16 years of clinical experience, she skillfully integrates various treatment modalities including attachment-based therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic psychotherapy. Dr. Mora-Lett is deeply committed to providing a consistent and predictable therapeutic environment, which fosters growth and healing. Her dedication to cultural responsiveness and anti-racist practices makes her service inclusive to diverse populations, including queer, LGBTQIA+, non-binary individuals, as well as immigrants and refugees. Clients can expect kind, compassionate, and supportive care from their very first interaction, making their journey in therapy a safe and empowering experience. Dr. Mora-Lett also offers telehealth sessions, providing accessibility to her services in Spanish, ensuring that her clients receive the support they need, regardless of their background or circumstances.

Susan Pollack is a compassionate and skilled licensed clinical social worker and therapist who understands that the decision to begin therapy is both personal and courageous. Many individuals face moments of increased stress, anger, anxiety, or depression; however, Susan believes that transformation becomes possible in a safe and trusting therapeutic relationship. Her intention is to guide clients in identifying their goals and unraveling what may be obstructing their path to fulfillment. Susan offers a fresh perspective by helping clients examine their underlying belief systems and recognize repetitive patterns that may have hindered their progress. She approaches therapy with warmth, interactivity, and a collaborative spirit, employing a rich blend of methods derived from her extensive training in psychodynamic therapy, Internal Family Systems (IFS), EMDR, and mindfulness techniques, including Buddhist philosophy and body psychotherapy through Core Energetics. Whether navigating the complexities of relationships, addressing family dynamics, managing career changes, or dealing with social anxiety, Susan provides a supportive atmosphere. She is particularly attuned to the unique challenges faced during times of uncertainty, like the ongoing impacts of the pandemic. Those seeking compassionate guidance and effective strategies for personal growth and healing will find a safe space with Susan Pollack.

Jean Pooley is a compassionate Clinical Social Worker and Therapist who specializes in helping individuals and couples navigate the complexities of relationships, workplace, and life stressors. With a profound expertise in EMDR, Jean effectively addresses trauma and its lasting impacts. Drawing on almost two decades of experience in finance and an MBA, she possesses a unique understanding of business-related stress and its implications on mental health. Jean assists clients who grapple with anxiety, depression, feelings of meaninglessness, relationship challenges, and unresolved past traumas. She takes a thoughtful approach that encourages her clients to explore how their past experiences shape their present lives. Utilizing effective modalities such as Experiential Therapy, Trauma-Focused techniques, and relational frameworks, Jean guides individuals and couples toward greater fulfillment. With her focus on practicality and reflective processes, she fosters a curious space for growth and personal investment in therapy, paving the way for transformative change and deeper connections.

Melissa Fulgieri is a compassionate and skilled clinical social worker and therapist dedicated to helping individuals navigate their struggles. Many clients find themselves grappling with feelings they cannot quite identify, and Melissa offers a safe and non-judgmental environment for exploration. She encourages her clients to dive into a deeper understanding of their behaviors, examining how their past influences their present. In her sessions, dynamic conversations unfold, guiding clients to gain insights into their experiences and identify patterns that may no longer serve them. This collaborative process empowers clients to make positive changes, ultimately leading to greater well-being in their daily lives. After working with Melissa, individuals leave equipped with valuable tools to manage anxiety and depression, clarity about their boundaries, improved self-compassion practices, and a renewed sense of peace with their pasts. With a warm and inviting approach, Melissa ensures that her clients are fully supported on their journey towards self-discovery and healing.

Eric Reid is a dedicated Clinical Social Worker and therapist with over 25 years of experience specializing in the intricacies of human relationships. He understands that individuals are shaped by their connections to themselves, to others, and to the world around them. Eric recognizes that while some relationship dynamics may initially seem successful, they can become unproductive over time. His approach involves using these dynamics to uncover underlying issues and implement meaningful adjustments that facilitate renewed success. He works with adults and couples facing a diverse range of challenges, including depression, anxiety, relationship issues, and more. Eric possesses a robust toolkit of therapeutic modalities, such as Transpersonal, Trauma-Focused, Emotionally Focused, and Cognitive Behavioral (CBT) therapies, among others. His extensive background includes substantial training in trauma and grief work, especially following the events of 9/11, and he has a history of supporting New York City employees and first responders. Eric has also dedicated much of his practice to helping individuals navigate medical issues and disabilities, underlining his comprehensive understanding of family systems and interpersonal dynamics.

Stefanie Robison, MA, LMHC, is a dedicated counselor who understands that life can feel overwhelming at times. She recognizes how easily individuals can become trapped in cycles of anxiety, hopelessness, frustration, or sadness, which can make daily life a challenge. Stefanie believes in the power of conversation, helping clients regain control and foster self-belief. Her focus is on guiding individuals to harness their inner strength and rebuild self-esteem where it has been diminished. With compassion and insight, she assists clients in addressing those troubling emotions that can disrupt lives already fraught with chaos. Stefanie's expertise encompasses a wide range of issues, including anxiety, depression, trauma, eating disorders, and substance abuse. In her sessions, she supports clients in developing new coping skills to unearth their personal strengths, ensuring they feel relaxed, comfortable, and truly understood. Acknowledging that every individual's struggles are unique, Stefanie fosters a safe, supportive, and nonjudgmental environment, empowering clients to reach their fullest potential through culturally sensitive and trauma-focused approaches, among other modalities.

Maya Rose Kruger, MA, LCAT, RDT, PMH-C, is a compassionate and skilled therapist with a focus on supporting Millennial and Gen-Z women during the perinatal period, which encompasses preconception planning to early motherhood. She specializes in addressing anxiety, trauma, and the complexities of adjusting to motherhood. Maya guides her clients in defining and owning their unique experiences of mothering with a strong emphasis on compassion, connection, and collaboration. Her therapeutic modalities include trauma-informed psychotherapy, Mentalization Based Treatment (MBT), and expressive arts therapies. With extensive experience working with a diverse range of clients and personal challenges, she creates a collaborative therapeutic environment where clients feel understood and supported. Maya welcomes those whose experiences resonate with her mission to reach out for guidance and support.

Joyce Rosenthal is a compassionate therapist dedicated to helping individuals navigate life's challenges. She believes that the way one manages difficulties can truly transform their experiences. Joyce prioritizes building a caring relationship and strong therapeutic alliance, allowing clients to feel safe in expressing their feelings, hopes, dreams, and pain. She listens deeply and observes the non-verbal cues that often accompany unspoken thoughts. Each therapy session is tailored to uncover hopeful, strength-based paths that enhance daily life. Joyce pays careful attention to personal and family histories as well as current behaviors, guiding her clients toward new possibilities. With expertise in working with children, adolescents, and emerging adults, Joyce employs a variety of therapeutic modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT). Her background includes extensive post-graduate training and years of experience as an in-school therapist, addressing issues such as anxiety, eating disorders, divorce, and learning challenges. Curiosity, warmth, humor, and playfulness are hallmarks of her approach, making therapy a comfortable and engaging experience for all. Joyce integrates psychodynamic psychotherapy, mindfulness, and breathwork to catalyze meaningful change, and she looks forward to the journey of healing with her clients.

Dr. Elizabeth Ochoa, a licensed psychologist with a PhD, specializes in working with teenagers and adults, both individually and in couples therapy. With an aim to help clients resolve internal and external conflicts, Dr. Ochoa fosters a deeper understanding of self. Her clients often face challenges such as depression, anxiety, relationship issues, and personality disorders, and she provides a compassionate environment to explore these experiences. Through her integrative approach, incorporating mindfulness-based cognitive therapy, trauma-focused techniques, and dialectical behavior therapy, she assists clients in identifying and modifying maladaptive behaviors that hinder personal growth. Dr. Ochoa's active and focused sessions promote an engaging dialogue between therapist and client, facilitating creativity and openness. As the Chief Psychologist at Mount Sinai Beth Israel, she combines her expertise in psychoanalysis and cognitive behavioral therapy with innovative practices to address unique client needs. Known for her availability, optimism, flexibility, and caring nature, Dr. Ochoa creates a collaborative team atmosphere, welcoming every opportunity to learn from and support her clients on their journey toward healing and self-improvement.