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Shirley, NY

Shirley, NY

Shirley, New York, is a vibrant community known for its suburban charm and diverse population. While the area offers a relatively affordable living environment, residents face challenges such as longer-than-average commute times and limited healthcare access, which can impact overall well-being. The local economy has shown resilience, supported by strong housing markets and significant employment opportunities, yet some individuals may still encounter stressors like job fluctuations and socioeconomic disparities. These factors contribute to prevalent mental health challenges, with many residents seeking support for anxiety, depression, and stress management. Fortunately, Shirley boasts a range of mental health resources, including counseling services, wellness programs, and community support networks, all aimed at fostering resilience and enhancing mental well-being. The directory available helps individuals find tailored local services, ensuring comprehensive care and connection to essential support systems. Explore the resources and take the first step toward improving your mental health today.

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Shirley, NY Therapists
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Theresa Valvo

Theresa Valvo

Shirley, NY
Pre-licensed Professional, MHC
Theresa Valvo is a dedicated and certified Mental Health Counselor and therapist known for her compassionate approach. With experience working with clients of all ages, she expertly addresses issues such as anxiety, depression, and relationship challenges. In her practice, Theresa fosters a safe and empathetic atmosphere, allowing clients to explore their thoughts, feelings, and behavioral patterns. Recognizing that each individual possesses unique strengths, she aids in enhancing self-awareness and understanding of oneself. Utilizing techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered approaches, Theresa supports her clients on their paths to healing. Her ultimate goal is to empower individuals as they embark on their journeys of self-discovery, leading to transformative change in thoughts and behaviors.
Specialties
Anxiety Depression Mindfulness Relationship Stress

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Therapists

Shirley, NY

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Shirley, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Shirley, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Shirley, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Shirley, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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