Cheryl Galligan, with over 28 years of experience, specializes in working with youth and young adults facing various diagnoses such as ADHD, Autism Spectrum Disorder, bipolar disorder, anxiety, neurobiological disorders, and depression, along with academic challenges including school refusal and transitions, as well as career and college preparation. Her diverse background includes roles in BOCES, NYC Schools, and a College Wellness Center, as well as experience as a work coach for teens at a farm. Currently, she offers coaching, consulting, and spiritual counseling sessions for individuals aged 18 to 28. In these times, many individuals may experience frustration, sadness, anger, anxiety, withdrawal, or rage as they cope with life's challenges. Cheryl helps clients learn holistic tools to restore balance, addressing the disconnect that can arise from disruptions in emotional, physical, or spiritual well-being. Her mission is to assist individuals and groups through a multimodal approach to whole body change, integrating sensory experiences, social-emotional learning, movement, music, creativity, spirituality, mindfulness, and education, to help them achieve optimum functioning in both their personal and professional lives.