Despina Mitchell
Marriage & Family Therapist, LMFT
Rochester,
NY
US
Despina Mitchell is a compassionate and dedicated Marriage & Family Therapist (LMFT) who specializes in providing support to individuals, couples, and families. With a rich understanding of various age groups, including preteens, children, teens, adults, and seniors, she effectively addresses a wide range of challenges. Despina excels in areas such as marital and premarital counseling, relationship issues, and family conflict. Utilizing an integrative approach, she employs a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy, the Gottman Method, and Solution Focused Brief Therapy, to create tailored interventions. Her warm, relational style fosters a safe environment where clients can explore their emotions and experiences. Despina's commitment to promoting well-being and healing through evidence-based practices continues to transform the lives of those she serves.
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