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Despina Mitchell

Despina Mitchell

Marriage & Family Therapist, LMFT

Rochester, NY US
Despina Mitchell is a compassionate and dedicated Marriage & Family Therapist (LMFT) who specializes in providing support to individuals, couples, and families. With a rich understanding of various age groups, including preteens, children, teens, adults, and seniors, she effectively addresses a wide range of challenges. Despina excels in areas such as marital and premarital counseling, relationship issues, and family conflict. Utilizing an integrative approach, she employs a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy, the Gottman Method, and Solution Focused Brief Therapy, to create tailored interventions. Her warm, relational style fosters a safe environment where clients can explore their emotions and experiences. Despina's commitment to promoting well-being and healing through evidence-based practices continues to transform the lives of those she serves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Gottman Method Integrative Interpersonal Intervention Mindfulness-Based (MBCT) Narrative Psychoanalytic Psychodynamic Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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