Caroline Richards
Psychologist, PHD
Rochester,
NY
US
Dr. Caroline Richards is a dedicated psychologist committed to helping individuals meet their personal goals through a patient yet persistent therapeutic approach. She understands that entering therapy does not require complete readiness for change; rather, it calls for a willingness to explore discrepancies between one's current life and the desired life. Dr. Richards values therapy as a collaborative journey, working alongside clients to identify their goals and devise strategies to reach them. With extensive experience working with diverse cultural backgrounds, including the LGBT community, she has specialized training for clients grappling with emotional regulation, anxiety, and obsessive-compulsive behaviors. Her flexible approach considers the intricate connections between thoughts, emotions, and behaviors, allowing for tailored interventions. Dr. Richards offers her expertise to individuals and families, spanning from toddlers to adults, focusing on present issues while also addressing how past experiences shape current challenges.
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