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Caroline Richards

Caroline Richards

Psychologist, PHD

Rochester, NY US
Dr. Caroline Richards is a dedicated psychologist committed to helping individuals meet their personal goals through a patient yet persistent therapeutic approach. She understands that entering therapy does not require complete readiness for change; rather, it calls for a willingness to explore discrepancies between one's current life and the desired life. Dr. Richards values therapy as a collaborative journey, working alongside clients to identify their goals and devise strategies to reach them. With extensive experience working with diverse cultural backgrounds, including the LGBT community, she has specialized training for clients grappling with emotional regulation, anxiety, and obsessive-compulsive behaviors. Her flexible approach considers the intricate connections between thoughts, emotions, and behaviors, allowing for tailored interventions. Dr. Richards offers her expertise to individuals and families, spanning from toddlers to adults, focusing on present issues while also addressing how past experiences shape current challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression LGBTQ+ Managing Emotions Obsessive Compulsive Disorder
Therapy Types
Cognitive Behavioral (CBT) Interpersonal Psychological Testing and Evaluation Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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