Rochester, NY Local Support & Community Resources

Michele Tofany, a compassionate Marriage & Family Therapist with an EdD and credentials as an LMFT, brings a wealth of knowledge and experience to her practice. With expertise spanning a variety of therapeutic approaches—including Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy—Michele tailors her method to meet the unique needs of each individual or family she works with. She prioritizes the therapeutic relationship, establishing a rapport founded on acceptance, empathy, honesty, safety, and trust. Michele's innate non-judgmental nature fosters an environment where clients can explore their challenges openly, whether they're dealing with trauma, anxiety, or navigating complex identities. Through her integrative and person-centered approach, Michele is dedicated to supporting adults, children, and marginalized communities in their journeys toward healing and self-discovery.

Halligan Creative Arts Therapy offers a refreshing and creative approach to therapy for those seeking deeper self-understanding. Many clients have tried traditional counseling methods and found that talking and analyzing their issues were not as effective as they desired. They yearn for innovative ways to express and understand themselves but may feel unsure where to begin. Art Therapy, a unique blend of psychotherapy and art-making, provides a supportive environment to address personal concerns and challenges creatively. Halligan specializes in helping clients uncover their true selves, discover creative problem-solving techniques, and utilize art as a valuable coping mechanism. Engaging in art-making not only taps into the unconscious but also fosters insight and resilience in navigating life's challenges. Halligan Creative Arts Therapy is a distinctive space that seamlessly combines a therapy office with an art studio, welcoming everyone from absolute beginners to seasoned artists. Through telehealth art therapy, clients across New York State can access transformative sessions that facilitate self-expression and personal growth.

Catie Faltisco, LCSW, embodies a warm and compassionate approach to therapy, recognizing that opening up to someone new can be a daunting experience, especially when addressing trauma. She is dedicated to being patient and supportive, understanding the profound impact that trauma can have on individuals. Catie focuses her work on empowering clients to build essential skills for managing tough times, fostering stability and security in their lives, and facilitating healing from distressing experiences. Utilizing a strengths-based, trauma-focused, and anti-racist approach, Catie is trained in EMDR and Progressive Counting (PC). She combines these specialized modalities with talk therapy to create individualized plans that resonate with each person. Catie appreciates the courage it takes to reach out for support and is committed to making the therapeutic journey feel rewarding as clients work toward feeling better.