At EMBER & ROOT, modern therapy + counseling, Anna Dickson specializes in guiding adults through the complex landscape of their daily struggles, whether in relationships, mood regulation, dissociation, or addiction. Understanding that navigating life can often feel immobilizing and overwhelming, Anna encourages individuals to acknowledge their deep emotions and challenges. She celebrates the insight and courage it takes for clients to seek help, viewing them as remarkable for taking this vital step. Change, according to Anna, flourishes in an environment where individuals feel free to think and express themselves within a supportive and safe space. Through a collaborative approach, she assesses and uncovers the inherent strengths and tools each person possesses while introducing new methods to enhance existing coping styles. Anna looks forward to the transformative journey of working with her clients. Her areas of expertise include trauma, anxiety, depression, dissociative disorders, mood disorders, life transitions, adjustment issues, women's issues, and stress management.

Sacha Sanger is a licensed mental health counselor (LMHC) and a National Certified Counselor (NCC) with a Master of Science in Clinical Mental Health Counseling from the State University of New York at Plattsburgh. With a compassionate approach, Sacha specializes in supporting adults dealing with depression, trauma and PTSD, and anxiety. She employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused Therapy, and Cognitive Behavioral Therapy (CBT), among others. Sacha’s integrative style ensures that each individual receives personalized care tailored to their unique experiences and needs. With her warmth and understanding, Sacha creates a safe space for individuals to explore and overcome their challenges, guiding them toward healing and personal growth.