Dawn Metott, a licensed mental health counselor with years of experience, provides a warm and welcoming environment where every client is treated with respect and sensitivity. She specializes in supporting preteens, adolescents, and young adults who are navigating challenges such as anxiety, depression, relationships, life transitions, and self-esteem issues. Dawn understands that life can be overwhelming during these formative years, and she is dedicated to helping youth and young adults develop the skills they need to manage their struggles and attain their personal goals. Through a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy, she empowers her clients to gain insights and build resilience. Dawn is committed to guiding teens and young adults as they learn to navigate life's challenges with confidence and strength.