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Oswego, NY

Oswego, NY

Oswego, New York, is a vibrant community known for its rich history and access to picturesque outdoor settings. While offering affordable housing and a low crime rate, the area faces economic challenges with limited job growth and income disparities. Access to healthcare, including mental health services, is crucial for residents’ overall well-being; however, a significant portion of the population struggles with untreated mental health issues due to stigma and inadequate resources. Factors like chronic stress or social isolation can exacerbate these challenges, impacting mental wellness. Fortunately, Oswego provides various mental health resources, including counseling, support groups, and crisis intervention services, aimed at addressing these pressing needs. Residents are encouraged to explore the directory for comprehensive support tailored to their requirements, fostering a healthier and more resilient community in the face of mental health challenges.

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Oswego, NY Therapists
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Dawn Metott

Dawn Metott

Oswego, NY
Counselor, LMHC
Dawn Metott, a licensed mental health counselor with years of experience, provides a warm and welcoming environment where every client is treated with respect and sensitivity. She specializes in supporting preteens, adolescents, and young adults who are navigating challenges such as anxiety, depression, relationships, life transitions, and self-esteem issues. Dawn understands that life can be overwhelming during these formative years, and she is dedicated to helping youth and young adults develop the skills they need to manage their struggles and attain their personal goals. Through a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy, she empowers her clients to gain insights and build resilience. Dawn is committed to guiding teens and young adults as they learn to navigate life's challenges with confidence and strength.
Specialties
Anxiety Depression Getting Unstuck Relationship Stress Teens

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Therapists

Oswego, NY

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Treatment Centers

Oswego, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Oswego, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Oswego, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Oswego, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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