Sarah Hatkoff

Sarah Hatkoff is a compassionate Clinical Social Worker and therapist dedicated to guiding adults, young adults, and teens through life's challenges. She understands that emotions can be confusing and overwhelming, making it difficult for individuals to navigate their feelings alone. With her empathetic support and professional guidance, clients are encouraged to discuss their thoughts, experiences, and aspirations, paving the way to achieve their goals and facilitate smoother transitions through life. Over time, Sarah helps clients uncover their inherent strengths and cultivate positive self-beliefs, ensuring they have the professional support they deserve, regardless of the nature of their challenges. She is skilled in addressing a wide array of issues, including anxiety, stress management, relationship concerns, and self-esteem, employing therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and more. By practicing cognitive behavioral therapy, clients can combat negative thought patterns and address unprocessed feelings that may hinder their quality of life. Sarah believes that every challenge represents an opportunity for growth, and through therapy, individuals can discover their calm, wise center and take empowering steps towards their ideal life.