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Zo Wais, LCSW, is a dedicated clinical social worker and therapist who prioritizes an interactive and relational approach to therapy. She guides her clients in understanding the factors that contribute to their destructive patterns, helping them to uncover their unique strengths and develop the skills necessary for improvement and lasting success. With a deep understanding of the impacts of an invalidating narrative, Zo strives to empower individuals to build confidence and a sense of productivity in both their personal and professional lives. Her areas of focus include treating anxiety in all its forms, such as avoidance, overthinking, perfectionism, and obsessive/compulsive symptoms, as well as addressing depression, low self-esteem, borderline traits, relationship issues, life transitions, sexual functioning, and trauma. Zo possesses specialized training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), placing emphasis on deep emotional processing alongside concrete coping strategies. Central to her practice is the commitment to provide a safe and supportive space tailored to the unique needs, experiences, and values of each individual. With extensive experience working with members of the LGBTQ+ community, Zo passionately promotes radical acceptance and positive regard for all backgrounds and beliefs.