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Vanessa Alpert

Vanessa Alpert

Counselor, MA

New York, NY US
Vanessa Alpert is a dedicated Mental Health Counselor who supports and empowers her clients to harness their many strengths and strive towards becoming the best versions of themselves. With a focus on creating a warm and safe environment, she cultivates a space where growth and positive change can flourish. Utilizing an integrative approach that includes Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, Psychoanalytic methods, and more, Vanessa encourages her clients to engage in meaningful discussions about their emotions and life challenges. Committed to meeting each individual where they are, she provides the space necessary for clients to work through their personal goals. Her extensive academic training equips her to address a diverse population and various concerns, including depression, anxiety, trauma, and other emotional issues. Vanessa believes that profound change lies within the client, and she is present to listen, reflect, challenge, and assist throughout the therapeutic process. She fosters an open and judgment-free environment, allowing clients to express themselves freely. Together, they will develop a treatment plan tailored to their unique needs, guiding them along their journey towards healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychoanalytic Psychodynamic
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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