Teresa Solomita

Teresa Solomita is a dedicated Clinical Social Worker and Therapist, committed to helping others navigate the complexities of modern relationships and the demands of life. She understands that for many individuals, the struggle to find a meaningful connection can seem overwhelming, especially amidst the fast pace of NYC life. Clients often feel caught in a cycle of work and frustration, preoccupied with past relationships and experiencing anxiety around dating, which can lead to feelings of loneliness even amid a bustling crowd. Through her extensive training and vast experience, Teresa emphasizes that healthy relationships are central to a fulfilling life—both personally and professionally. She offers individual therapy sessions designed to address acute crises, high anxiety levels, and dating fatigue, as well as group therapy sessions that foster a supportive community and cultivate new social skills. Teresa provides a safe space for her clients to explore their feelings and fears, ensuring they never have to face their challenges alone. Her blog offers valuable insights and tips for navigating life and relationships. With her compassionate approach, Teresa is dedicated to guiding her clients toward finding deeper, more intimate connections and leading a more satisfying life.