Sophia Barson

Sophia Barson, LCSW, is a compassionate clinical social worker and therapist dedicated to supporting young adults who face mental health and substance use challenges. Understanding the reluctance many feel due to fear of stigma, she creates a welcoming, non-judgmental environment where clients can embark on their healing journeys. With extensive experience in addiction and a strong focus on complex trauma, anxiety, depression, self-esteem, and stress management, Sophia provides personalized treatment plans tailored to each individual's needs. Her holistic approach, centered around mindfulness, integrates various therapeutic styles, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and trauma-focused therapy. Together with her clients, she collaborates on individualized plans that promote complete mental wellness. Sophia believes that no one should have to face their struggles alone, and she offers the convenience of secure telehealth sessions, bringing care directly to clients in a comfortable setting. It is her privilege to guide those seeking to reclaim control of their lives and achieve their best selves.