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Miryam Sperka

Miryam Sperka

Psychologist, PHD

New York, NY US
Miryam Sperka, PhD, is a dedicated psychologist who understands that the saying 'time heals all wounds' can sometimes lead to feelings of shame and frustration, especially when pain lingers or intensifies. She is committed to guiding individuals through the complexities of trauma recovery, relationship challenges, anxiety, and depression. Miryam aims to help clients comprehend the origins of their current thinking, feeling, and acting patterns, which, though seemingly ineffective now, often stem from their unique past experiences. Specializing in working with adults impacted by trauma, her approach incorporates cognitive, behavioral, mindfulness, and acceptance-based techniques. In her practice, Miryam collaborates with clients to draw upon their inherent strengths, create meaning from their experiences, and develop new strategies to manage their pain. She values the trust built through the therapeutic relationship as a vital foundation for facilitating meaningful change. Miryam welcomes the opportunity to engage with individuals during an initial consultation, offering a chance to address questions and explore the potential for a supportive therapeutic partnership.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Interpersonal Mindfulness-Based (MBCT) Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Languages
English (US)

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