Michelle Chu

Dr. Michelle Chu is a Licensed Psychologist, specializing in supporting young to middle-aged adults, particularly graduate students and young professionals in New York and New Jersey. As a therapist of color, she understands the significance of honoring and respecting the intersectionality of her clients' identities. Her therapeutic approach primarily addresses multicultural challenges, relationship concerns, anxiety management, healing from intergenerational trauma, and fostering a strong sense of self. Dr. Chu’s style encompasses an integration of Cognitive Behavioral Therapy (CBT) and process-oriented therapies through a multicultural lens. She also offers Boundary Coaching specifically for AAPI women. In her therapy sessions, clients are encouraged to explore their desires and establish a path towards achieving their goals using their inner strengths. The therapeutic environment she creates nurtures self-awareness and helps clients find meaning in their life experiences. Clients gain insights into recurring patterns in their lives and develop coping skills to navigate challenges. Searching for a therapist can be a daunting task, and Dr. Chu is dedicated to providing an inviting and supportive space for all those considering their options.