Mara Hirschfeld
Marriage & Family Therapist, MS
New York,
NY
US
Mara Hirschfeld, MS, LMFT, is a dedicated Marriage and Family Therapist specializing in supporting individuals and couples facing relationship distress. She understands the significant role that relationships can play in both escalating anxiety and providing a sense of safety and security. Mara believes in the inherent power of every person to initiate change, especially when they are given the right support. Her therapeutic approach involves exploring the multifaceted elements of her clients' stories, thereby understanding how these personal narratives influence their beliefs and behaviors. Her areas of expertise include individual therapy, couples counseling, premarital therapy, and managing relationship distress, depression, and anxiety through various modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Emotionally Focused Therapy. Recognizing the courage it takes to seek help, Mara emphasizes that this step signifies one's worthiness of growth. Committed to guiding her clients on their journey to becoming their best selves, Mara creates a supportive environment for transformation and healing.
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