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Lona Monte

Lona Monte

Clinical Social Work/Therapist, LCSW

New York, NY US
In Person
Lona Monte, LCSW, is a compassionate and insightful Clinical Social Worker who is deeply committed to helping individuals enhance their understanding of their relationships with themselves and others. Her expertise encompasses a range of issues, including self-esteem, family dynamics, workplace interactions, and social connections. Lona specializes in addressing interpersonal relationships, depression, emotional disturbances, and character disorders, with a keen focus on helping clients eradicate the self-critical voices many face. She employs an eclectic mix of therapy types, including attachment-based, psychoanalytic, cognitive behavioral, and psychodynamic approaches. Lona is devoted to integrating alternative methods alongside traditional talk therapy, believing that exercise and meditation can significantly support the therapeutic journey. An avid runner and tennis player, she recognizes the profound psychological benefits of physical activity, which further enriches her therapeutic practice.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Exercise Motivation
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Interpersonal Psychoanalytic Psychodynamic
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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