Jenna Koonin

Jenna Koonin is a dedicated psychologist who believes in the transformative power of therapy to alleviate distress and foster self-awareness. She provides her patients with a safe and supportive environment to explore their feelings and experiences, allowing them to develop effective coping skills for life's stressors. As a predominantly insight-oriented therapist, Jenna understands the significance of the past in shaping present challenges and assists patients in identifying and addressing unhealthy thought or behavior patterns when necessary. Her collaborative approach to treatment involves creating personalized goals with each patient while consistently checking in on their therapeutic journey. Jenna's areas of expertise encompass a range of issues including depression, anxiety, relationship difficulties, challenges faced in early adulthood, identity concerns, gender and sexuality, trauma, low self-esteem, and transitions related to older adulthood. She works with both individuals and couples, bringing a rich tapestry of modalities to her practice, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Psychoanalytic, Psychodynamic, and Interpersonal methods. As the Co-Founder and Director of Metropolitan Psychology Group, she leads a team that specializes in psychodynamic, interpersonal, and integrative psychotherapy.