Jack Worthy

Jack Worthy is a dedicated therapist specializing in guiding clients through challenging relationship patterns, self-sabotaging behaviors, and persistent feelings of depression and anxiety. His sessions provide a thoughtful, supportive, and creative environment, allowing clients to progress at their own pace. Jack's therapeutic approach is designed to harmonize an individual's feelings, values, and actions, recognizing that our emotions significantly influence our behaviors. By harnessing the right motivation, clients work with him to achieve their personal goals. He is experienced in treating individuals, couples, and families, drawing on his extensive training in sex therapy and Child Parent Relationship Therapy during his graduate studies. Additionally, Jack holds post-graduate certification in Gestalt therapy—a mindfulness-oriented approach ideal for enhancing emotional intelligence. His professional background includes over a decade of experience in advertising and public relations. Jack’s expertise and compassion make him a valuable partner for those seeking to overcome anxiety and enhance their relationships, whether in-person in New York City or through tele-therapy across the United States.