Gillian Lichter

Gillian Lichter is a compassionate and collaborative Counselor and LMHC who recognizes that the cornerstone of effective therapy is the client-therapist relationship. She creates a safe and supportive environment that promotes empowerment and self-acceptance. Unique to her practice is the exploration of both present and past experiences to gain insights into personal and interpersonal dynamics, as well as recurring patterns of thinking and behavior. Gillian employs a person-centered approach, working closely with clients to set achievable goals, identify obstacles, and develop constructive coping strategies to navigate internal and external stressors. Her psychodynamic framework is complemented by mindfulness techniques as appropriate to meet the individual needs of her clients. With expertise in depression, anxiety, LGBTQ+ issues, trauma, family conflict, polyamory, career-related concerns, and substance use, she is a culturally competent therapist who particularly enjoys working with the LGBTQ+ community and individuals in the entertainment industry. Armed with empathy and humor, Gillian aims to facilitate the identity development of her clients while enhancing their overall quality of life.