Erin Gilbert

Erin Gilbert is passionate about being a part of the positive change that individuals and couples seek in their lives, whether that involves addressing troubling moods, overcoming relationship difficulties, or tackling addictions. With extensive expertise, she works with clients facing a wide array of challenges, including stress, low self-esteem, trauma, grief, infidelity, anxiety, and depression. Erin holds a special interest in guiding clients through pivotal life transitions, such as new parenthood, divorce, career changes, and the adjustments experienced by recent high school or college graduates. Having completed level three training in the Gottman Method, she is eager to support couples in enhancing their relationships. Through an eclectic mix of therapeutic techniques, primarily psychodynamic with an emphasis on relational psychotherapy, Erin aims to help clients build a renewed sense of self. Trust, honesty, and collaboration are central to her approach. She adopts a wellness-based perspective, addressing various dimensions of life to cultivate an optimal lifestyle. Erin looks forward to connecting with those ready to embark on their mental wellness journey.