Erika Malm

Erika Malm is a compassionate Clinical Social Worker and Therapist (LCSW) dedicated to helping individuals, couples, and families navigate the complexities of life. She believes that life is worth living when people feel authentic and engage in meaningful relationships. Erika understands that emotions such as sadness, grief, disappointment, hurt, and loss are part of the human experience, while chronic feelings of anxiety, depression, inadequacy, or unlovability often stem from unresolved emotional injuries. With a foundational understanding of attachment theory, she knows that emotional and physical well-being flourishes in healthy, connected relationships. Drawing from her expertise in mindfulness-based therapy, compassion-focused practice, and trauma-informed care, Erika is committed to guiding her clients through healing. She incorporates insights from neuroplasticity and spirituality, recognizing their importance in mental health. Trained in various modalities, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Sensorimotor Psychotherapy, she aims to empower her clients. By working together, they can reconnect—or connect for the first time—with their personal sense of meaning and carve out a life that is both fulfilling and aligned with their core values. Erika's mission is to help each client develop effective strategies to address daily challenges and thrive, rather than merely survive.