Erika Hellwig
Counselor, MED
New York,
NY
US
Erika Hellwig, MEd, LMHC, brings her 20 years of experience to her compassionate counseling practice. She specializes in helping teens, adults, and elders overcome trauma and anxiety, providing a nurturing environment for her clients to explore the roots of their symptoms. With a diverse range of therapies—including Mindfulness-Based Cognitive Therapy, Trauma Focused approaches, and Brainspotting—Erika skillfully guides individuals, couples, and groups towards meaningful and fulfilling lives. Her expertise encompasses a variety of issues, including panic attacks, PTSD, depression, and social anxiety, as well as fears and phobias that can interfere with daily life. By employing both traditional talk therapy and innovative brain-based techniques, she supports her clients in their journey to healing and self-discovery. Erika knows that many individuals feel uncertain about how to start their journey toward a more purposeful life, and she offers structured guidance to illuminate the path forward.
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