David Spinka
Clinical Social Work/Therapist, LCSW
New York,
NY
US
David Spinka, an experienced Clinical Social Worker and therapist, is here to support those feeling overwhelmed by life's changes. Be it adjusting to a new job, facing relationship issues, or navigating significant life transitions, many find themselves caught in cycles of anxiety and worry about the future while feeling unable to make present-day decisions. David understands how stress can lead to feelings of being out of balance and stuck. With genuine care, he fosters an environment for individuals to explore their true selves. Through a blend of Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and other effective modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), clients will learn practical skills to manage their emotions, confront fears, and flourish despite changes. David helps to identify core values and develop structured action plans to help individuals achieve their personal goals. He invites everyone ready to invest in themselves to embark on a journey towards a more connected, meaningful, and serene life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
