Caren Shapiro

Caren Shapiro is a compassionate and skilled Clinical Social Worker and Therapist, bringing a wealth of knowledge and experience to help individuals navigate challenges such as anxiety and depression. Her practice is particularly attuned to the unique experiences surrounding LGBTQ issues, problematic governmental leadership, and the effects of pandemic-related anxiety and isolation. Caren's approach is down-to-earth and interactive, creating a non-judgmental atmosphere where individuals from all backgrounds and lifestyles feel welcomed and safe. She expertly facilitates the journey toward overcoming shame and self-blame, empowering clients to identify and manage obstacles that inhibit their well-being and creativity. Drawing from her art background (MFA), Caren provides valuable insights into the creative mind, helping individuals become aware of the critical self-talk that contributes to anxiety and stifles creativity. Through various modalities like couples therapy, family therapy, and eclectic techniques drawn from Relational Psychotherapy informed by neurobiology and Cognitive Behavioral Therapy (CBT), she actively participates in the healing process. Clients can expect guidance, support, and practical tools to foster personal growth and confidence. Caren believes profoundly in the human capacity for change, and through a positive therapeutic alliance, she helps individuals envision and create a brighter tomorrow.