Beth Friedman Psychotherapy

Beth Friedman is a compassionate clinical social worker and psychotherapist with over 20 years of experience in helping individuals and couples navigate their emotional challenges. She specializes in addressing anxiety, depression, and feelings of overwhelm, often aiding those whose relationships lack joy and connection. Believing that everyone is inherently wonderful and whole, Beth is dedicated to assisting clients in reconnecting with their true selves and enhancing their interpersonal relationships. Her versatile therapy approach combines mindfulness, cognitive behavioral techniques, and attachment-based strategies, tailoring each session to the unique needs of her clients. In her couples therapy, Beth fosters deeper passion and closeness, facilitating growth and healing together. Known for her collaborative, non-judgmental, and supportive style, she also infuses her sessions with a touch of humor. A lifelong New Yorker, Beth understands the city's unique rhythms and challenges, positioning her to guide clients toward finding balance and living authentically. Committed to creating a safe and comfortable space for exploration and vulnerability, she honors the courage it takes to begin therapy and looks forward to supporting clients on their journey of self-discovery and transformation.