Angela Kerrigan

Angela Kerrigan, a dedicated clinical social worker and therapist, understands that working towards positive change can feel daunting, particularly for those struggling with stress, anxiety, and self-critical thoughts. Many individuals may have previously attempted to change a habit, only to find themselves overwhelmed and quitting shortly thereafter. For those who feel inspired to take action yet uncertain about how to begin, Angela is here to help. She specializes in assisting clients in overcoming feelings of being stuck, utilizing concrete skills-building practices and evidence-based coping strategies tailored to manage anxiety. Her expertise includes supporting clients who seek to replace unwanted habits or behaviors, such as emotional eating, smoking cessation, and recurring negative thought patterns that impact self-esteem. Angela adopts a collaborative, evidence-based therapy approach, working alongside clients to develop customized treatment plans that leverage their strengths. Through her guidance, clients learn to identify actionable steps to achieve their personal goals, navigating the journey of self-growth together. By fostering a therapeutic relationship, Angela emphasizes the importance of understanding the 'why' behind her clients' goals as well as the 'how' to achieve lasting success.