Angela Karras

Angela Karras is a dedicated psychologist with a PsyD, committed to supporting teenagers and adults in their journey toward self-discovery and connection. She understands that many individuals struggle with feelings of disconnection from themselves and others, often placing their needs at the bottom of their priority list. Angela works collaboratively with her clients to help them prioritize their well-being and foster a deeper understanding of themselves. Her approach is tailored to each unique individual, ensuring that therapy is a personalized experience. With extensive expertise in treating depression, anxiety, eating disorders, and self-esteem issues, Angela employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Integrative approaches, Emotionally Focused therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic methods. She believes in the importance of building upon strengths and gaining insight into behavioral patterns for meaningful change. Angela is licensed in both Massachusetts and New York and integrates therapies that resonate with her clients, guiding them toward the life they aspire to lead. With Angela, clients will not merely survive; they will thrive.