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Hannah Lahoz Wolfe

Hannah Lahoz Wolfe

New York, NY
Psychologist, PHD
Hannah Lahoz Wolfe, PhD, is a dedicated psychologist with 30 years of experience in the mental health field. Having transitioned from a 25-year career in a major hospital to a small sliding scale practice in her home office, she creates a nurturing and supportive environment for her clients. Specializing in diverse populations, including artists, creatives, college students, and LGBTQ+ individuals, Hannah employs a straightforward, solution-focused approach that is deeply non-judgmental and empathetic. She seamlessly incorporates humor and irreverence in her sessions, proving that therapy can be both insightful and enjoyable. Hannah is committed to fostering a lively and inspiring space where her clients can explore their true selves, navigate through challenges, and achieve their personal goals. Her expertise encompasses a wide range of issues, such as depression, anxiety, sexual and relationship concerns, as well as trauma and addiction. By utilizing dynamic and mindfulness-based techniques, she guides her clients toward breaking self-defeating patterns and embracing positive changes in their lives. Hannah's practice is designed to be flexible and private, ensuring a safe haven for transformative healing.
In Person
Specialties
Addiction Anxiety Depression Grief LGBTQ+ Relationship Stress Student Life
Sophia Barson

Sophia Barson

New York, NY
Clinical Social Work/therapist, LCSW
Sophia Barson, LCSW, is a compassionate clinical social worker and therapist dedicated to supporting young adults who face mental health and substance use challenges. Understanding the reluctance many feel due to fear of stigma, she creates a welcoming, non-judgmental environment where clients can embark on their healing journeys. With extensive experience in addiction and a strong focus on complex trauma, anxiety, depression, self-esteem, and stress management, Sophia provides personalized treatment plans tailored to each individual's needs. Her holistic approach, centered around mindfulness, integrates various therapeutic styles, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and trauma-focused therapy. Together with her clients, she collaborates on individualized plans that promote complete mental wellness. Sophia believes that no one should have to face their struggles alone, and she offers the convenience of secure telehealth sessions, bringing care directly to clients in a comfortable setting. It is her privilege to guide those seeking to reclaim control of their lives and achieve their best selves.
Video
Specialties
Addiction Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Mary Cox

Mary Cox

New York, NY
Psychologist, PHD
Dr. Mary Cox, a psychologist with a PhD, dedicates her practice to assisting adults in navigating their emotional challenges, including depression, anxiety, and self-esteem issues. Her passion lies in helping individuals alleviate feelings of fear, sadness, and unresolved conflicts while guiding them toward becoming their authentic selves and realizing their full potential. Many clients who work with Dr. Cox express feelings of being truly understood and appreciated, noting that her compassionate and non-judgmental approach has empowered them to lead richer, more fulfilling lives. With nearly fifty years of experience in private practice, she tailors her eclectic treatment methods—including humanistic, psychodynamic, and cognitive behavioral therapy—to meet the unique needs of each individual. Dr. Cox embraces clients who explore spiritual and metaphysical avenues, creating a safe space where they can freely discuss their meditation practices, alternative healing approaches, and personal explorations of self. Her warm demeanor and effective therapy style make her an ideal partner on the journey to improved mental health.
In Person
Specialties
Anxiety Depression
Jeremy Robinson

Jeremy Robinson

New York, NY
Marriage & Family Therapist, MS
Jeremy Robinson is a compassionate Marriage & Family Therapist, holding an MS and LMFT credential. With a dedicated focus on serving teens, adults, and elders, he is well-versed in addressing prevalent issues such as depression, anxiety, and relationship challenges. Jeremy employs various therapeutic techniques, including Psychodynamic therapy, Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, and a Humanistic approach. His commitment to helping clients navigate their emotional landscapes ensures a supportive environment where healing and personal growth thrive.
Specialties
Anxiety Depression Relationship Stress
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Sheila Erlich

Sheila Erlich

New York, NY
Psychologist, PHD
Dr. Sheila Erlich is a dedicated psychologist whose expertise lies in assisting individuals struggling with anxiety and depression. Through her compassionate approach, she provides a safe environment where clients can explore their emotions and work towards healing. With a PhD in psychology, Dr. Erlich combines her knowledge with genuine care, tailoring her therapeutic methods to meet the unique needs of each individual. Her commitment to mental wellness shines through in every session, making her a trusted partner on the journey to recovery.
Specialties
Anxiety Depression
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Judith Grosz

Judith Grosz

New York, NY
Clinical Social Work/Therapist, LCSW
Judith Grosz is a highly experienced and intuitive therapist who embodies care and compassion in her practice. As a Clinical Social Worker and LCSW, she works within a non-judgmental and holistic framework, dedicated to meeting the unique needs of individuals and couples across all life stages. Judith fosters a partnership approach to therapy, aiming to reduce anxiety and facilitate personal growth. By guiding clients to rediscover, heal, and empower their best selves, she utilizes a variety of proven therapeutic modalities, including mindfulness-based therapies, cognitive behavioral therapy (CBT), trauma-focused therapy, and EMDR. Judith's practice is client-centered, starting with where clients are now to understand the elements that support their growth and fulfillment. She integrates powerful methodologies that draw from hypnotherapy and interpersonal approaches. As the Director of Training at the New York Society for Ericksonian Psychotherapy and Hypnosis, Judith is committed to enriching her practice continuously. Her inviting and private office space provides a comfortable setting for clients to embark on their journey of positive change. Judith has successfully guided many towards life-changing empowerment and newfound direction, and she is eager to continue this impactful work.
In Person
Specialties
Anxiety PTSD/Trauma
Carole Spivack

Carole Spivack

New York, NY
Clinical Social Work/Therapist, LCSW
Carole Spivack is a dedicated Clinical Social Worker and therapist, specializing in helping individuals and couples navigate life's challenges, including anxiety, anger management, and relationship issues. With a focus on cognitive-behavioral therapy, she strives to empower her clients to overcome obstacles and foster healthier relationships. Carole has a proven track record of assisting clients in breaking free from cycles of anger and anxiety, guiding them towards a happier and more fulfilling life. She believes that while the past cannot be changed, understanding and resolving current challenges is key to personal growth. By uncovering deep-seated behavior patterns and negative perceptions, her clients are able to experience a more meaningful life. Carole provides a blend of conventional and alternative treatment methods, tailoring her eclectic approach to fit each individual's unique needs. With sensitivity and compassion, she supports her clients in defining their personal goals and discovering their inner strength, ultimately leading them toward a vision of life worth celebrating.
Specialties
Anxiety Relationship Stress
Jaime Hollander

Jaime Hollander

New York, NY
Clinical Social Work/therapist, LCSW
Jaime Hollander, LCSW, is a compassionate therapist dedicated to supporting individuals through life's transitions and challenges. With a person-centered and strengths-based approach, Jaime enhances the quality of life for her clients by employing personalized techniques tailored to their unique needs. Practicing empathy, compassion, and reflective listening, she guides her clients in self-discovery and empowers them to initiate positive changes. Jaime creates a warm and inviting environment where clients feel comfortable sharing their stories, working collaboratively towards their goals. With extensive experience working with children, adults, and families, she specializes in women's health, life transitions, and anxiety. Jaime is committed to helping clients feel at ease as they navigate their journey toward growth and healing.
Specialties
Anxiety
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Kathleen Jantzen

Kathleen Jantzen

New York, NY
Psychologist, PHD
Dr. Kathleen Jantzen, a Licensed Clinical Psychologist and Neuropsychologist, creates a nurturing and supportive atmosphere for individuals and families navigating their mental health journeys. She expertly tailors therapy to meet the unique needs of children, adolescents, and adults alike. With over 25 years of experience, Dr. Jantzen employs a diverse array of evidence-based treatments, including Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and mindfulness-based techniques, ensuring each client receives the most effective care tailored to their circumstances. Her services extend to parent counseling, coaching, and educational consultations, focusing on facilitating positive change in areas such as academic performance, social connections, and emotional well-being. As the President of Neuropsychological Services, P.C., Dr. Jantzen specializes in neuropsychological, psychoeducational, and psychological evaluations, providing expert insights to foster success in her clients’ lives. By collaboratively addressing negative thought patterns and developing essential coping strategies, Dr. Jantzen guides her clients toward overcoming challenges related to anxiety, depression, learning disabilities, ADHD, and transitions, ultimately empowering them to thrive in their personal and professional endeavors.
Specialties
ADHD Anxiety Depression General Mental Health
Jenna Koonin

Jenna Koonin

New York, NY
Psychologist
Jenna Koonin is a dedicated psychologist who believes in the transformative power of therapy to alleviate distress and foster self-awareness. She provides her patients with a safe and supportive environment to explore their feelings and experiences, allowing them to develop effective coping skills for life's stressors. As a predominantly insight-oriented therapist, Jenna understands the significance of the past in shaping present challenges and assists patients in identifying and addressing unhealthy thought or behavior patterns when necessary. Her collaborative approach to treatment involves creating personalized goals with each patient while consistently checking in on their therapeutic journey. Jenna's areas of expertise encompass a range of issues including depression, anxiety, relationship difficulties, challenges faced in early adulthood, identity concerns, gender and sexuality, trauma, low self-esteem, and transitions related to older adulthood. She works with both individuals and couples, bringing a rich tapestry of modalities to her practice, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Psychoanalytic, Psychodynamic, and Interpersonal methods. As the Co-Founder and Director of Metropolitan Psychology Group, she leads a team that specializes in psychodynamic, interpersonal, and integrative psychotherapy.
Specialties
50+ Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress
Hilary Ryglewicz

Hilary Ryglewicz

New York, NY
Clinical Social Work/Therapist
Hilary Ryglewicz is a compassionate and skilled Clinical Social Worker and Therapist with over 25 years of experience in both agency and private practice. Her expertise encompasses working with adults, couples, families, and groups, offering a diverse range of therapy types including EMDR and an eclectic approach tailored to individual needs. Known for her strong yet gentle demeanor, she addresses a variety of top issues such as Trauma and PTSD, Relationship Issues, and Personality Disorders. Hilary employs advanced techniques in cognitive therapy, dialectical behavior therapy (DBT), and emotion management, ensuring that each client is met as a unique individual. By focusing on present challenges and exploring their roots in past experiences, she supports clients in effectively managing depression, anxiety, and anger. Hilary is dedicated to fostering a therapeutic environment where clients can explore the potential for personal growth and transformation.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
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Debbie Santana

Debbie Santana

New York, NY
Clinical Social Work/Therapist, LCSW-R
Debbie Santana, LCSW-R, understands that life can often feel overwhelming and unbalanced. With the demands of daily stress, life pressures, and complex pasts, many adults experience feelings of anxiety, anger, and sadness that can impact their emotional wellbeing and relationships. Debbie is dedicated to empowering individuals to connect with their true selves and prioritize their self-care, addressing struggles with anxiety, low self-esteem, relational issues, and life transitions. Utilizing a collaborative, strengths-based approach informed by cognitive behavioral therapy (CBT), she provides guidance and insight to help her clients build self-awareness and develop effective coping strategies. With a focus on creating positive relationships and achieving personal happiness, Debbie invites those who seek clarity and support to explore their challenges together in a safe, nurturing environment. Through her expertise in clinical therapy modalities and commitment to individual growth, she is committed to helping clients navigate life's obstacles and move towards a fulfilling and meaningful life.
Specialties
Anxiety General Mental Health Managing Emotions Relationship Stress Work Stress
Ronnie Sue Hochberg

Ronnie Sue Hochberg

New York, NY
Counselor, MS
Ronnie Sue Hochberg, MS, CRC, LMHC, is a dedicated counselor specializing in helping teens and adults navigate the complexities of daily life. Emphasizing the importance of mindfulness and breath as foundational steps in therapy, she collaborates with her clients to effectively address stress, coping skills, and the impact of chronic illness on their lives. With over 25 years of clinical experience, Ronnie has worked with individuals, children, and families, providing support through mood disorders, anger management, interpersonal conflicts, trauma, grief, and adjustment issues related to medical conditions. Her expertise is rooted in evidence-based practices, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Ronnie employs a client-centered and psychodynamic approach, creating a genuine and supportive environment where clients feel safe to explore their challenges. Additionally, her role as an adjunct instructor at Hunter College and her contributions as a consultant to the National Multiple Sclerosis Society and the Red Door (Gilda's Club) community further illustrate her commitment to the mental health field. Ronnie is passionate about guiding individuals toward a fulfilled and meaningful life, encouraging them to recognize their worth and potential.
Specialties
Chronic Pain General Mental Health Grief Mindfulness PTSD/Trauma

Additional Resources

There are many therapists in New York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

New York, NY

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Housing Assistance

New York, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

New York, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.