Skip to main content Skip to bottom nav
New York, NY

New York, NY

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
New York, NY Therapists
View all
James Brace

James Brace

New York, NY
Clinical Social Work/Therapist, LCSW-R
James Brace is a dedicated Clinical Social Worker and Therapist who specializes in helping individuals navigate through life's challenges. His commitment to listening empathetically allows clients to confront difficult issues and feel empowered daily. Combining constructive listening with established clinical theories, James offers informed support for concerns like anxiety, depression, codependency, relationship barriers, and more. He has notable expertise in mood disorders, focusing on self-esteem and sexual orientation challenges, making him particularly attuned to the complexities of couples therapy. With a distinguished background that includes Body Movement Therapy, James integrates an eclectic approach that utilizes talk therapy, Cognitive Behavioral Therapy (CBT), creative visualization, inner-child work, and motivational techniques. His diverse modalities and treatment methods are designed to help clients overcome barriers to growth, facilitating meaningful change and deeper satisfaction in their lives.
Specialties
Anxiety Depression Financial Stress General Mental Health LGBTQ+ Relationship Stress
Michael Brustein

Michael Brustein

New York, NY
Psychologist, PSYD
Dr. Michael Brustein is a compassionate clinical psychologist dedicated to helping individuals and couples navigate their emotional challenges. With extensive training from prestigious institutions such as Harvard Medical School, Yeshiva University, and New York University, he specializes in addressing anxiety, relationship issues, and marital dynamics. Individuals who find themselves feeling stressed, overwhelmed, or anxious will benefit from Dr. Brustein's mindfulness-based and psychodynamic approaches. He empowers clients with concrete techniques to alleviate stress, and through insightful exploration, he aids them in understanding the underlying patterns contributing to their anxiety. For couples, Dr. Brustein employs the Gottman Method to promote effective communication and foster intimacy, helping partners address trust issues and redefine their interpersonal dynamics. His meticulous assessment process allows couples to evaluate their relationship's strengths and weaknesses, paving the way for greater satisfaction and connection. With Dr. Brustein's support, clients can reclaim control over their lives and deepen their relationships.
Specialties
Anxiety General Mental Health Relationship Stress
David Fazzari

David Fazzari

New York, NY
Psychologist, PHD
David Fazzari, PhD, is a dedicated psychologist who specializes in empowering adults and elders to overcome challenges associated with ADHD, anxiety, and depression. With a compassionate approach, David integrates evidence-based practices like Cognitive Behavioral Therapy (CBT), Mindfulness meditation, and Acceptance and Commitment Therapy (ACT) into his work with individuals. His ability to create a safe and supportive environment ensures that clients feel understood and valued, paving the way for personal growth and emotional resilience. David’s commitment to fostering self-awareness and acceptance encourages his clients to navigate life's difficulties with strength and clarity.
Specialties
ADHD Anxiety Depression

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

New York, NY

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

New York, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

New York, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

New York, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups