Denise Ranaghan
Mental Health Counselor, LMHC
New Paltz,
NY
US
Denise Ranaghan, an experienced Mental Health Counselor (LMHC), believes in the inherent power of individuals to heal themselves. Understanding that we are fundamentally relational beings, she creates a safe and supportive environment for her clients to explore their unique therapeutic journeys. With over 20 years of experience, Denise has effectively guided many adults and elders facing challenges such as trauma, addiction, bereavement, job transitions, spirituality, depression, and anxiety. Her approach is non-hierarchical and collaborative, showing profound respect for diverse identities and lived experiences. Denise employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic psychotherapy, and strength-based techniques. Through cultivating awareness of feelings, tolerating discomfort, and fostering self-compassion, Denise helps clients transform pain and suffering, ultimately deepening their connection to themselves and others. This transformative process allows individuals to harness their innate gifts, finding joy and meaning in their lives.
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