Lynn Tomaino is a Clinical Social Worker and therapist with over six decades of experience, having graduated from Columbia University in 1972. Many individuals who seek her help often feel overwhelmed by their emotions, symptoms, or life crises. Lynn employs Cognitive Behavioral Therapy (CBT) to assist her clients in exploring their thoughts, feelings, and behaviors, particularly identifying irrational messages that influence their emotional well-being. By fostering more rational thought patterns, she empowers her clients to take control of their inner dialogue, moving away from the negative impacts of past experiences. Furthermore, she delves into behavioral patterns, assisting clients in understanding recurring actions that may hinder their professional and personal relationships. Lynn offers specialized four-session evaluations for couples in distress, incorporating a joint session followed by individual sessions for each partner. As a Gottman-trained therapist, she utilizes established research to evaluate relationships and provides a straightforward assessment of their issues in the final session, along with constructive recommendations for the future. For those seeking a seasoned therapist who engages actively throughout the therapeutic journey, Lynn Tomaino is a trusted choice. She is dedicated to helping individuals and couples reclaim control over their lives and forge positive paths forward.