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Heather Eisenberg

Heather Eisenberg

Middletown, NY
Counselor, LMHC
Heather Eisenberg is a dedicated counselor and licensed mental health counselor (LMHC), certified addictions specialist (CASAC), and certified group therapist (CGT) committed to supporting individuals, couples, and families. Many seek her guidance for various reasons, from gaining clarity on specific issues to managing the suffering and distress that permeates their lives. Heather possesses a deep passion for assisting those struggling with depression, anxiety, and addiction, empowering them to achieve their personal goals. Through her therapeutic approach, clients can uncover the roots of their worries and fears, enhance their resilience, and develop effective coping and problem-solving skills. Specializing in trauma, crisis, and addictions counseling, she customizes the therapeutic process to fit each client's unique needs. Heather employs innovative strategies, including therapeutic video games, Geek Therapy, acupuncture, and yoga, ensuring a comprehensive and personalized experience. Recognizing that each individual's story, pain, and challenges are unique, Heather embraces a tailor-made approach to therapy, steering clear of any ‘one-size-fits-all’ methods. For those seeking change, Heather is prepared to guide them on their journey towards fulfillment.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Shatema Smith

Shatema Smith

Middletown, NY
Counselor, LMHC
Shatema Smith is a dedicated Counselor and LMHC who understands that many people experience feelings of disconnection from themselves and others. Uncertainty can lead to anxiety, while grief and loss often evoke a spectrum of challenging emotions. This period can also signal important transformation in one’s life. Shatema serves as a compassionate guide, collaborating with clients to establish and sustain healthy habits while pursuing their highest potential. She excels in empowering individuals to explore and cultivate their strengths, enhancing aspects of life that impact overall wellness, including career satisfaction, relationship quality, and spiritual connection. Shatema specializes in various therapeutic approaches such as Motivational Interviewing, Family Systems Therapy, Solution-Focused, Structural-Strategic Therapy, Trauma-Informed care, and Mindfulness techniques. She believes that healing is a deeply personal and spiritual journey, deserving of genuine compassion and commitment to connecting with one’s most authentic self.
Specialties
Anxiety Family Stress Grief Mindfulness Spirituality
Sharon Mohan

Sharon Mohan

Middletown, NY
Counselor, LMHC
Sharon Mohan is a compassionate life coach and therapist who understands that therapy can serve as a haven for personal growth and skill-building, as well as a refuge during challenging times. With a dedication to fostering emotional balance, Sharon helps clients access their inner strength and courage, embrace their unique journeys, and cultivate meaningful relationships. Her therapeutic approach is inspired by mindfulness, self-compassion, shame-resilience, neuroplasticity, and the mind-body connection. Sharon utilizes a holistic wellness model, integrating strengths-based and trauma-informed counseling methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy. Passionate about promoting mental wellness and reducing the social stigma associated with seeking therapy, she fosters a warm, humorous, and collaborative partnership. With Sharon, clients can embark on a transformative journey that spans from their minds to their hearts. She also offers options to include her therapy dog, Bodhi, in sessions, whether in-office or during walk-and-talk experiences.
In Person
Specialties
Anxiety Mindfulness PTSD/Trauma Relationship Stress
Jeanette Rivera

Jeanette Rivera

Middletown, NY
Clinical Social Work/Therapist, LCSW
Jeanette Rivera, LCSW, is a compassionate clinical social worker dedicated to the complexities of mental health. Throughout her clinical career, she has gained valuable insights into how individuals can often feel misunderstood when their experiences are not truly listened to. Jeanette strongly believes in meeting her clients where they are in their journey, ensuring that therapy is a collaborative and flexible process free from judgment. She emphasizes that challenges do not define a person; rather, each individual should be valued for who they are beyond any diagnosis, disability, or trauma history. Jeanette employs an evidence-based, eclectic approach to therapy, integrating humor and authenticity into her practice. Her specialization includes anxiety, panic, depression, school phobia, bereavement, trauma, and eating disorders. Establishing rapport and building a foundation of trust are central to Jeanette's work, allowing for genuine progress to occur. Together with her clients, she focuses on their intentions and goals, offering support and guidance along the way. Taking the first step toward healing is a commendable journey, and Jeanette is committed to walking alongside those who seek to transform their lives for the better.
Specialties
Anxiety Eating Disorders Grief PTSD/Trauma
Mindfulness

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