Dr. Barbara Ann Shultz is a dedicated psychologist with a PhD, specializing in providing compassionate telepsychology services. With 19 years of experience in psychotherapy for adults and elders, she effectively addresses issues such as depression, anxiety, and grief. Understanding the comfort of home, Barbara offers the convenience of virtual appointments, allowing clients to connect from their computer, tablet, or smartphone at various times throughout the day. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and mindfulness techniques, supporting clients in navigating their thoughts, emotions, and behaviors. Barbara’s commitment is to help individuals cultivate coping strategies, particularly in the face of stressors like the ongoing COVID-19 pandemic. She strives to empower her clients in setting and achieving meaningful goals to enhance their overall quality of life. Sessions are conducted through the HIPAA-compliant platform “SimplePractice,” ensuring privacy and security for all clients in New York State.