Cathy Lucas, LCSW, is a compassionate and dedicated therapist who creates a safe space for individuals to explore life's challenges. With over 30 years of experience in mental health, she works with a diverse range of clients, including preteens, children, teens, and adults. Known for her culturally sensitive approach, Cathy utilizes a variety of therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Family Systems Therapy. She understands the courage it takes to seek support and is committed to helping clients cultivate a sense of empowerment and calm, particularly during unprecedented times. In her practice, Cathy fosters a warm and accepting environment where individuals can navigate their obstacles and work toward their personal goals. With her experience spanning across hospitals, schools, and private practice, Cathy is eager to join each client on their unique journey towards a fulfilling life.