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Shideh Lennon

Shideh Lennon

Psychologist, PHD

Kingston, NY US
Dr. Shideh Lennon is a dedicated psychologist with over 20 years of experience, committed to guiding her clients to transcend unhelpful patterns of thinking, feeling, relating, and behaving. She recognizes the complexity and uniqueness of each individual and believes in their inherent wholeness. Dr. Lennon fosters a collaborative therapeutic relationship, creating a safe space where all aspects of experience are welcomed. This empowers her clients to embrace their fullest and most embodied lives. Her integrative approach utilizes evidence-based methods tailored to address specific client needs. With a focus on trauma and relationship issues, she supports individuals and couples facing challenges such as anxiety, depression, grief, and significant life transitions. In addition to her expertise in psychodynamic therapy, cognitive-behavioral therapy (CBT), and mindfulness-based approaches, Dr. Lennon is a certified Somatic Experiencing Practitioner. This gentle yet effective modality assists clients in navigating difficult or traumatic experiences by tapping into the felt sense of thoughts and feelings, promoting the nervous system's natural ability to reset and heal.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief PTSD/Trauma Panic Attacks Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Somatic Trauma Focused
Modalities
Couples Individuals
Languages
English (US)

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