Talk It Out Mental Health Counseling is a compassionate sanctuary that understands the challenges of the past couple of years and the importance of a safe space for individuals to express their feelings. This dedicated practice is staffed by licensed professionals committed to helping clients navigate difficult times and adapt to the new normal. Offering professional counseling services, Talk It Out provides a nurturing environment for healing and growth. As a grassroots practice with a courteous team, they prioritize affordable pricing while delivering evidence-based treatment that leads to effective outcomes for clients. Their extensive range of services encompasses individual, couples, and family counseling, along with grief support, parenting groups accredited by the ACS, anger management, domestic violence intervention, crisis intervention, substance use treatment, and trauma-informed therapy. With a focus on cultural sensitivity and compassion, Talk It Out Mental Health Counseling employs a client-centered approach, utilizing an eclectic mix of interventions, including Psychotherapy, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Structured Family Recovery Counseling, and Play Therapy to achieve optimal results.

Evens Castellan is a compassionate and highly skilled Clinical Social Worker and Therapist, dedicated to guiding individuals, couples, and families through their unique life challenges. With a rich background working with diverse age groups – from preteens to elders – Evens recognizes the profound impact of therapy on personal growth and healing. Their holistic approach draws from a wide array of therapeutic techniques including Positive Psychology, Family Systems, and Trauma-Focused therapy, allowing for personalized care suited to each client's needs. Evens specializes in addressing prevalent issues such as addiction, marital and premarital concerns, and family conflict, employing Culturally Sensitive practices to foster understanding and connection. Their commitment to solution-focused strategies and mindfulness-based interventions helps clients build resilience and discover their inner strengths. Evens’ genuine warmth and expertise create a safe, nurturing environment where individuals can explore their emotions and work towards fulfilling lives.

Peter Martin, a licensed mental health counselor at Nassau Psychology PC, places a high priority on creating a comfortable environment for his patients to explore and process their stressors. With extensive experience in therapeutic counseling, he adeptly supports individuals facing various challenges, including depression, anxiety, severe mental illness, and relationship distress. Specializing in couples who encounter difficulties in their relationships, Peter employs motivational interviewing, cognitive-behavioral therapy (CBT), and a psychodynamic approach to guide his clients toward self-healing and empowerment. Nassau Psychology PC, known for its multi-specialty practice, features a professional staff with experience from leading institutions and active private practices, offering individual, couples, and group treatments designed to cater to diverse needs, including parenting, social skills, and specialized groups for teens, LGBT individuals, and millennials.

Dr. Abu Muhammad Nasim is a dedicated psychologist specializing in the challenges faced by younger adults navigating academic and professional transitions. Recognizing that the shift to high school, college, or a new job can be overwhelming, he acknowledges the common feelings of anxiety, depression, and self-doubt that hinder flourishing in these settings. His approach emphasizes understanding how these emotions can negatively impact essential aspects of life such as sleep, diet, and exercise, as well as the dynamics of relationships with friends and family, often strained by these challenges. Dr. Nasim empowers his clients to break free from their struggles, nurturing a sense of joy, satisfaction, and contentment in their lives. He provides valuable insights into the roots and context of their mental health difficulties, encouraging the development of resilience rooted in their core values. Additionally, he equips clients with practical skills to manage negative emotions, so they do not feel overwhelmed by them. With a keen sensitivity to cultural influences on personal growth, Dr. Nasim offers a therapeutic environment filled with humor and light-heartedness, steering clear of shame or blame. In partnership with his clients, he builds a compassionate framework for understanding themselves and others, ensuring they can shine brightly in the world.