Meredith Matteo is a Licensed Clinical Social Worker in New York who specializes in helping individuals navigate stress, anxiety, and life's challenging transitions. With over 20 years of experience in the mental health field, she provides supportive counseling in a safe and empathetic environment. Meredith works with a diverse clientele, including teens, adults, and elders, and her areas of expertise encompass anxiety, depression, and relationship issues. Her therapeutic approach is both individualized and integrative, primarily utilizing cognitive behavioral therapy alongside various other strategies tailored to meet each client's unique needs. In response to the challenges posed by COVID-19, Meredith offers teletherapy sessions through live video chat, creating a confidential space that accommodates clients facing mobility issues, childcare responsibilities, or busy schedules. She is dedicated to guiding her clients on their journey towards emotional well-being and looks forward to the opportunity of working together.

Dr. Amanda Lea Grodewald-Adler is a licensed psychologist specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. With a commitment to providing state-of-the-art, scientifically-proven psychotherapy, she addresses a diverse range of emotional and behavioral concerns, including depression, anxiety, and coping skills. Dr. Grodewald-Adler offers individualized assessments and customized treatment plans with measurable goals, ensuring that therapy is both effective and focused on achieving clear signs of progress. Her practice encompasses individual therapy, group therapy, and psychoeducational testing, along with a specialized program for insomnia treatment. An integral part of a group psychotherapy practice serving the mental health needs of central Suffolk County, NY, she is highly trained in a variety of evidence-based modalities, including Mindfulness-Based Cognitive Therapy, Rational Emotive Behavior Therapy, and trauma-focused approaches. Additionally, she is certified as a school psychologist. Dr. Grodewald-Adler strives to build therapeutic relationships that are personal and collaborative, empowering her clients to face life's challenges with renewed insight and resilience.

Liana Ross is a compassionate and dedicated Licensed Mental Health Counselor (LMHC) with a profound commitment to guiding individuals through their personal journeys. With her expertise in mindfulness-based cognitive therapy, trauma-focused therapy, and various modalities such as Couples, Individuals, and Family counseling, she effectively supports clients in overcoming the barriers that inhibit their growth. Liana understands that everyone is unique; hence, she tailors her approach by employing an array of therapeutic techniques including solution-focused brief therapy, cognitive behavioral therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Her experience encompasses treating anxiety, depression, trauma, relationship challenges, life transitions, body image concerns, disordered eating, and addiction. As a Certified Alcohol and Substance Abuse Counselor (CASAC), Liana acknowledges the profound impact of addiction on individuals and their families. She fosters a compassionate environment by providing education and support to all affected by addiction. Liana's ultimate mission is to empower her clients to break free from their constraints, equipping them with the tools to establish healthy boundaries and create a fulfilling life.