Dr. Ashley Selkirk is a passionate psychologist who believes that psychological pain often arises from a disconnection with one's sense of purpose and meaning. In times of physical and mental stress, individuals can drift away from their core values and joys. Through therapy, she facilitates an integrative process that helps individuals reconnect with what brings them meaningful fulfillment. Dr. Selkirk is committed to creating a space where clients feel heard and understood, guiding them through difficult moments on their journey to realize their desired paths. As a health and geropsychologist, she possesses a deep understanding of the mind-body connection. Her work focuses on helping individuals achieve peace between their minds and bodies, empowering them to live their best lives. Incorporating psychodynamic, CBT, and meaning-centered perspectives, Dr. Selkirk takes an integrative approach to support her clients effectively.