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Forest Hills, NY

Forest Hills, NY

Nestled in Queens, New York, Forest Hills is a vibrant community marked by its cultural diversity and suburban charm. With a blend of residential homes, parks, and local businesses, the area fosters a sense of belonging. Economic trends show a stable housing market and diverse employment opportunities, contributing to the overall well-being of residents. However, challenges like income inequality and the high cost of living can impact mental health, leading to increased rates of anxiety, depression, and other disorders among individuals of all ages. Access to mental health services is vital in this community, with numerous clinics offering outpatient therapy and specialized programs to address conditions ranging from mood disorders to dual diagnoses. The directory here provides extensive resources, encouraging residents to seek the support they need for mental wellness in this interconnected environment. Explore the array of local services tailored to help you or your loved ones thrive.

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Forest Hills, NY Therapists
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Alexandra Bermudez

Alexandra Bermudez

Forest Hills, NY
Clinical Social Work/Therapist, LCSW
Alexandra Bermudez is a compassionate and skilled Clinical Social Worker and therapist dedicated to guiding individuals through their emotional struggles, particularly focusing on depression, trauma and PTSD, and anxiety. Having graduated with a Master of Social Work from Stony Brook University in 2018, she understands the challenges that many face and the impact these challenges have on one's sense of self and worldview. Through her integrative approach, Alexandra collaborates with clients to explore unhealthy relationships, negative self-judgments, and unresolved issues, aiming to foster emotional healing. Her therapeutic modalities include compassion-focused therapy, trauma-focused therapy, EMDR, and more, ensuring that each individual's unique needs are met. With her warm and genuine feedback, she empowers clients to manage stress effectively and develop healthier coping mechanisms. Alexandra works best with those who are ready to embark on their healing journey and explore the barriers that have prevented them from living the fulfilling life they deserve.
Specialties
Anxiety Depression PTSD/Trauma
Diona Ceniza

Diona Ceniza

Forest Hills, NY
Art Therapist, LCAT
Diona Ceniza is an empathetic and skilled Art Therapist, holding credentials as an LCAT and ATR-BC. Educated at New York University, she is dedicated to offering compassionate, open-minded support as clients navigate life's challenges and embark on a journey of deeper self-discovery. With a rich background in art therapy, Diona effectively utilizes art-making as a unique, non-verbal means of expressing emotions, fostering resilience, and empowering individuals. She understands that words can sometimes fail to convey the complexities of our internal landscapes; thus, the integration of art and traditional talk therapy emerges as a transformative healing method. Passionate about collaboration, Diona welcomes individuals seeking to reshape their narratives, drawing from her extensive experience addressing concerns around life transitions, loss, depression, identity, relationships, anxiety, and trauma. Her cultural heritage as a Filipino immigrant brings a nuanced appreciation of the immigrant experience, which enhances her culturally sensitive approach to therapy. Additionally, Diona's training as a birth doula complements her strong interest in spirituality, enriching her therapeutic practice. Licensed to practice in New York, she offers remote therapy services, making her support accessible to clients throughout the state. Diona is excited to connect with those ready to embark on their healing journey.
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Specialties
Anxiety Depression General Mental Health PTSD/Trauma Spirituality
Matthew Cordova Frankel

Matthew Cordova Frankel

Forest Hills, NY
Clinical Social Work/Therapist, PHD
Matthew Cordova Frankel is an accomplished Clinical Social Worker and therapist, known for his deep compassion and professional expertise. Whether clients are embarking on their first therapy journey or returning after previous experiences, he welcomes individuals of all ages, races, and genders into a nurturing therapeutic environment. With a focus on addressing issues such as depression, anxiety, and relationship conflicts, Matthew employs a diverse range of therapeutic techniques, including Expressive Arts, Trauma-Focused therapy, and Dialectical Behavior Therapy (DBT). His eclectic educational background includes a BA in Philosophy with Honors from SUNY Albany, an MA and PhD in English Literature from Northwestern University, and an MSSW from Columbia University. With years of experience catering to a wide demographic—from preteens to elders—Matthew creates a safe space where clients can explore their challenges and develop resilience. As a former university professor in the humanities, he integrates mindfulness practices and various psychological modalities, ensuring each client receives a personalized and enriching therapeutic experience.
Specialties
Anxiety Depression

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Forest Hills, NY

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Treatment Centers

Forest Hills, NY

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Housing Assistance

Forest Hills, NY

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Food Pantries & Support

Forest Hills, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Forest Hills, NY

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